<p>This book, might be about me. But at the end, it&#39;s really about you. It&#39;s about all the lies, and excuses, and nonsense we all tell ourselves to keep things from being too scary, even when we&#39;re totally unhappy. This isn&#39;t just about self-help or motivation (even though it&#39;s those things too.) Nope, it&#39;s about something more. It&#39;s me getting as personal as I possibly can in order to show you that you&#39;re not alone. And no matter how bad it gets, you can always find a way back if you really want to do it.</p>