In When Time Is at a Premium , Windy Dryden, one of the key experts in the field of Rational Emotive Behaviour Therapy  (REBT), shows how it is ...

In this book, Professor Dryden outlines seven core principles that form the basis of good mental health. Beginning with the importance of taking personal ...

In this book, Windy Dryden outlines the fundamentals of single-session therapy (SST) and the dynamics of procrastination. He presents and discusses transcripts ...

There are times when we all need to be more assertive, to be positive about ourselves and about others, to show respect for others by respecting ourselves. ...

In this book, Professor Dryden outlines seven core principles of Rational Emotive Behaviour Therapy. Arguing that effective REBT is based on ...

In this book, Professor Dryden outlines seven core principles of Single-Session Therapy (SST). Beginning with a discussion of issues concerning ...

This book gives a concise theoretical exposition on the role that attitudes play in Rational Emotive Behaviour Therapy (REBT). Professor Windy Dryden ...

In this book, Windy Dryden outlines the fundamentals of ONEplus Therapy and shows how it can be used to help people seeking assistance with common emotional ...