A Tale, Inspired by a True Story, of a Woman Who Would Not Become Bitter “It’s okay. Filip is only showing off in front of his friends. ...

In her eye-opening and heartrending fourth novel, award winning author Tanya J. Peterson takes us inside the anguished mind of Isaac Bittman-an average ...

Bring your best self to every day with this 5-minute morning journal When you welcome each morning with mindfulness and gratitude, you can navigate ...

Write off your anxiety with fast and effective journal prompts Do you pretend you're not home when a delivery arrives? Are you afraid that strangers ...

Find peace and calm in 8 weeks-an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mindfulness. ...

Reduce daily anxiety with a renewed approach to mindfulness Current research has proven that mindfulness is an effective way to reduce and relieve ...

Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety . Mindful journaling is a powerful way to gain awareness ...

Be more present and start healing from depression, one prompt at a time Start reclaiming your life from depression as you learn to be more mindful. ...