1. A dietary journal can help a person who is trying to lose weight. 2. A dietary journal can help a person connect food to a specific health problem by ...

A child's mind is like a sponge and you get to feed with whatever you want. You can nurture his/her mental development by introducing effective training ...

There are many benefits to keeping a diary and one of these is that it provides an avenue for you to write down and review your goals from time to time. ...

More and more people are really starting to enjoy making use of an all about me journal. The main reason for this is that using this type of journal gives ...

People might follow a gluten-free diet for any number of reasons from an intolerance to grain or a lifestyle change. In short, a diet that is gluten-free ...

It is to your benefit to be able to jot down notes quickly and concisely. Many people carry around a big computer tablet to take notes on the fly. This ...

A daily planner should remind a person what he or she needs to complete that day, and should also encourages a person to complete tasks. Owning a daily ...

Eating right for your blood type entails proper recording keeping, because you need to know what foods your body has a negative reaction to. Those foods ...

People love to have a daily gratitude journal because it helps them to remember a very important part of their life. It's easy to forget how lucky we are ...

Like individuals, groups also have appointments. A daily group appointment book can help a group's administrator and/or members to keep track of daily ...