<p> ' 整本书分为三大部分。第一部分"读经"由骨质疏松领域权威专家撰写，内容包括骨质疏松的概念、防治原则、误区、研究进展等。特别是针对老年人和妇女的高危人群，读者可以全面了解骨质疏松症是一个"无声的杀手"，并为自己和家人制定骨骼支持计划。</p><p><br></p><p><br></p><p><br></p><p>第二部分为"问名医"，由全市骨质疏松专科一线专家回答临床上骨质疏松防治的各种问题，包括检测指标、药物和疗程、相关疾病、随访和预测等。专门设立了一章，以解决读者对骨密度、补钙、激素替代治疗等方面的共同担忧。</p><p><br></p><p><br></p><p><br></p><p>"微词典"的第三部分包括普通读者可以自我测试的骨质疏松症风险评估表、简单的筛查表、富含钙的食物清单和常用药物指南。这些表格可以帮助读者快速方便地获取相关信息，有效预防和治疗骨质疏松症。The whole book is divided into three major parts. The first part "Reading Classics" is written by authoritative experts in the field of osteoporosis, including the concept of osteoporosis, prevention and treatment principles, misconceptions, and research progress. Especially targeted at the high-risk groups of the elderly and women, readers can comprehensively understand osteoporosis as a "silent killer" and make bone support plans for themselves and their families.</p><p><br></p><p>The second part is "Asking Famous Doctors", where frontline experts in the city's osteoporosis specialty answer various questions about the prevention and treatment of osteoporosis in clinical practice, including testing indicators, drugs and treatment courses, related diseases, follow-up and prediction, and so on. A dedicated chapter has been established to address the common concerns of readers regarding bone density, calcium supplementation, hormone replacement therapy, and more.</p><p><br></p><p>The third part of the "Micro Dictionary" includes a risk assessment form for osteoporosis that can be self tested by ordinary readers, a simple screening form, a list of calcium rich foods, and a guide to commonly used drugs. These tables can help readers quickly and conveniently access relevant information and effectively prevent and treat osteoporosis. </p>