Stay In Your Lane gives readers the necessary tools to begin a journey of self-discovery. Filled with personal development exercises and anecdotes, Certified Professional Coach, Kamryn Adams, gives readers a necessary "pep talk" to live a life filled with purpose.

Kamryn's method of self-discovery is based upon three principles: know yourself, love yourself, and live on purpose. Stay in Your Lane guides readers through exercises that identify your abilities and explore how to match them to purposeful living.