In Sanity and Strength, Life and Career Coach Tolu Adeleye, Ph.D. provides you

with time-tested tools and proven strategies for navigating your way through

the maze of complex transitions and emotional crisis.

Using the imagery of a truck stuck in a muddy path, Tolu illustrates how to get

unstuck during periods of change such as job loss, career transition, divorce,

relocation, retirement and loss of a loved one.

Tapping into the book's framework of powerful questions that evoke discovery and prompt action, you will be equipped to discover a new identity for moving forward in

your new situation and a new momentum towards excellence in your new goals.

All in all, you will be empowered to acquire a new zest for life.