<p class="ql-align-center"><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Not Every Type of Trauma Recovery Works for Every Type of Person</strong></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(34, 34, 34, 1)">Drawing on the work of Gabor Maté, Bessel van der Kolk and Peter Levine, the author explores concepts that he found to be hidden and understated as he:</span></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(255, 255, 255, 1); color: rgba(34, 34, 34, 1)">aggressively dug into his own trauma,&nbsp;</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(34, 34, 34, 1)">curiously explored the strange new world of somatics,</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(34, 34, 34, 1)">and daringly experimented with mind-altering psychedelics.</span></li></ol><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Resources for classic methods such as talk therapy are available, but somatics is a strange new world to most of us, and therapeutic psychedelics may seem far-fetched or even taboo. This book addresses your real, down-to-earth concerns. It removes barriers and improves accessibility to recovery methods by providing:</span></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Evidence-based research, quoted from the experts, explained in layman's terms</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Advocation of all recovery methods, from the more traditional to the rarely discussed</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">A no-nonsense discussion of what to expect</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Practical tips to get you started</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Humorous interjections and inspirational messages to keep you going</span></li></ol><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Trauma is far more common than we think. Whether you are already intimately familiar with yours, or you don't have the words to express it, there are tools available to you. Somatics and therapeutic psychedelics might just be among them. Gather the knowledge you need to guide yourself down the path of trauma recovery.</span></p>