Plant Based Diet for Beginners
ISBN: 978-19-903340-5-4
Format: 15.2x22.9cm
Liczba stron: 198
Oprawa: Miękka
Wydanie: 2021 r.
Język: angielski
Dostępność: dostępny
<p>Some vegan diets include honey, dairy products, eggs, etc. But some vegans do not take part in any kind of consumption of animal products. According to some dieticians, plant-based diet recipes are more nutritious and decreases the risk of many chronic diseases.</p><p> </p><p>Change your eating patterns today, and grab our book to learn more about the following aspects:</p><p>• What is the plant-based fiasco all about?</p><p>• Are plant-based and vegan the same thing?</p><p>• All the benefits of a plant-based diet</p><p>• And we are true to you, so we have added a section of all the cons as well! So, it's not all too-good-to-be-true.</p><p>• Day meal plan that can help you to start</p><p>• More nutritional facts about different vitamins, omega-4, and much more!</p><p> </p><p>There are many interesting vegetarian recipes which can easily become a part of your regular diet. The key to a healthy vegetarian diet is to choose your foods wisely and eat them in the correct combination. You can easily find a lot of meals that meet your daily nutritional needs.</p>