<p class="ql-align-justify">Along with the images of the poses, you will find step-by-step instruction on how to perform them. Regular practice of the yoga poses gives practitioners optimum benefits, both physically and mentally.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">This book will reveal the profoundly transformational INNER dimension of Yoga, which covers:</p><p class="ql-align-justify"><br></p><ul><li class="ql-align-justify">How you can heal your emotional blocks permanently and be empowered to take the bold actions that will move your life and business forward.</li><li class="ql-align-justify">Productivity hacks and habits from the Yoga Masters that will have you make Quantum Leaps in business and life.</li><li class="ql-align-justify">Tap into the power of Spiritual Leadership through the metaphysics of visionary thinking.</li><li class="ql-align-justify">Become a better decision-maker through tapping into Emotional Intelligence and Cellular Intelligence.</li><li class="ql-align-justify">Understand the Yogic Map of Human Consciousness outlined in classics like the Yoga Sutras of Patanjali, and know yourself on a deeper level.</li><li class="ql-align-justify">How to use the Power of Meditation to tap into your Peak Performance and elevate your game.</li><li class="ql-align-justify">Mantras made easy to heal your past and enhance your wellness, clearing your subconscious mind of negative impressions.</li><li class="ql-align-justify">Beginner-friendly Meditation exercises for optimal brain health.</li></ul><p class="ql-align-justify"><br></p><p class="ql-align-justify">Each pose will have a clear and concise list of instructions as well as an overview of what the body should look like at the end of the pose.&nbsp;</p><p><br></p>