<b>If you can recognize your guilt, you can use it for self-improvement</b><br>
Ask yourself:
<li>Do you want to learn how to forgive yourself?
<li>Do you want to correct mistakes instead of hiding them?
<li>Do you become angry very quickly? (over-reacting)
<li>Do you get caught up in blaming and assigning guilt?
<li>Do you often ask yourself "Why did I do that?"
<li>Are you afraid that if you don't do everything your partner asks then he/she will leave you?
<li>Do you often put down or attack others before they can hurt you?
<li>Do you sometimes believe that nothing good can come your way?
<li>Do you opt-out of responsibility when possible?<br><br>

If you answered YES to more than one of these questions, then this book is for you.<br><br>

This is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of
the many different types of guilt and shame. You can use this little book as a manual to overcome emotional
insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame.<br>
The exercises in this book will enable you to see yourself as you really are "warts and all" and
further exercises will help you in eliminating destructive feelings and actions.<br><br>

"It is hard to believe how much useful information the author has
packed into this slender tome."<br>
--Sam Vaknin, author of <i>Malignant Self Love: Narcissism Revisited</i><br><br>

Learn more at <b>www.LyndaBevan.com</b><br><br>

Book #6 in the 10-Step Empowerment Series<br>