Meal Prep Diabetes Cookbook
ISBN: 978-16-473-9970-2
Format: 19.1x23.5cm
Liczba stron: 160
Oprawa: Miękka
Wydanie: 2021 r.
Język: angielski
Dostępność: dostępny
<p><strong>Mix-and-match batch prep plans for eating with diabetes
</strong></p><p>Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week.
</p><p>Everything meal prep-focused diabetes cookbooks should be, this book shows you how to turn healthy, pre-prepped ingredients-like sautéed chicken or stir-fry veggies-into dishes like Teriyaki Chicken Stir-Fry and Ranch Chicken Wrap with Sweet Potatoes. That way, it only takes a few minutes to assemble a complete dish when you're ready to enjoy a meal.</p><p>Go beyond other diabetes cookbooks with:
</p><ul><li><strong>Balanced eating basics</strong>-Learn about the nutrients your body needs to thrive on a diabetes-friendly diet and how to build a balanced meal using the plate method.
</li><li><strong>Diabetic meal prep for beginners</strong>-Jump confidently into meal prep with four weeks of grocery lists, recipes, and step-by-step instructions for prep day and day-of assembly.
</li><li><strong>Bonus recipes</strong>-Discover additional recipes for breakfasts, snacks, and treats to round out your weekly meal plans, making this one of the most complete diabetes cookbooks available.</li></ul></p><p>Keep your meal plans exciting and easy with this standout among diabetes cookbooks.
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