<p>How do we reinvigorate our days when nothing seems to be working? It can be anything, a job that doesn&rsquo;t inspire, lack of ambition, or even a relationship gone awry. Getting back on the right track is precarious, but the essential element in starting this process is Momentum.</p><p>Mark Bravo&rsquo;s Momentum: 77 Observations Toward a Life Well Lived will help you stay focused and turn this key component for bettering life into a way of life. Through his experiences and those of others, Bravo offers practices to put to use today, like the mind-set to turn adversity into an asset, how to pursue a &ldquo;kinder, gentler&rdquo; treatment of yourself and others, and putting your &ldquo;signature&rdquo; on life, no matter the circumstances. In effect, ceasing to be the victim, and being in control of your own destiny. Bravo&rsquo;s courageous and poignant insights will inspire you to see the proverbial glass not half-empty, but &ldquo;three-quarters full.&rdquo; It thus becomes your template to filling your years with that most pivotal of traits: Momentum!</p><p>MARK BRAVO is a freelance writer, broadcaster and road race announcer nationally. Mark has had a long career in TV and radio, speaking and writing at running and sports-focused venues and on the topic of building MOMENTUM in one&rsquo;s overall life. Mark has coached individuals, starting fifteen years ago mentoring runners. A forty-year runner, Mark is a veteran of fifty marathons. Now, Mark consults runners and others with a strong lean toward his definition of overall wellness. His view of a true &ldquo;athlete&rdquo; carries far beyond the physical. Mark and his wife, Leslie, live in Edmond, Oklahoma.</p><p>'Mark&rsquo;s book is a great testament to the spirit...what tenacity, a positive outlook, and staying the course does for one&rsquo;s life. It&rsquo;s a must-read for one who&rsquo;s serious about being the best they can be.'<br />
&ndash; BILL RODGERS<br />
Four-time Boston Marathon, New York City Marathon winner</p>