<p><strong>Work with your ex to put your child first</strong></p><p>It&#8217;s possible to stay positive and raise emotionally healthy children with a toxic ex when you have the right tools and support. This guided journal provides compassionate prompts and practices that will help you make peace with your situation, co-parent in a way that serves the best interests of your child or children, and ultimately recover and move on with your life.&#10;&#10;</p><ul><li><strong>Accept where you are</strong>&#8212;Find your inner strength to release baggage, resentment, and regret as you take your first steps on the path to healing.</li><li><strong>Deal with a difficult co-parent</strong>&#8212;Expert advice and exercises will help you learn how to set boundaries, create fair agreements, and reduce ambiguity when dealing with your ex (even when you're co-parenting with a narcissist).</li><li><strong>Support your child</strong>&#8212;Learn how to help them develop resilience, teach them how to express their feelings, and make them feel safe and loved by both parents.</li><li><strong>Heal yourself</strong>&#8212;Rediscover what makes you laugh, what brings meaning to your life, and what makes you feel good about the world.</li></ul><p></p><p>Find the support you need to be your best self, and a parent you can be proud of, with this supportive co-parenting book.&#10;&#10;</p>&#10;&#10;&#10;&#10;&#10;&#10;