<p>Meal Planning for Weight Loss Superfoods and Vegan Recipes, Your Path to Weight Loss and Good Health </p><p>If you are <strong>planning to start a new diet</strong>,<em> </em>you have a lot of work ahead of you. Contrary to popular belief <em>you cannot simply begin cutting foods out of your current diet and hope to lose weight</em>. </p><p>Every single person is different, and <strong>everyone will require a different type of diet</strong> if they are to lose weight or even improve their life overall. </p><p>This book is the holy grail when it comes to switching over to the vegetarian diet, and will give you <strong>a plethora of recipes to try out whether you're looking for breakfast, lunch, or dinner</strong>. In addition to that it will provide you with a number of great desert recipes, all aimed at providing you with the best diet experience possible. </p><p>The most important thing to remember when going on a diet is that <strong>you do not necessarily need to give up great tasting foods</strong> to achieve the perfect diet.</p>