Anger Management
ISBN: 978-18-357-3271-7
Format: 12.7x20.3cm
Liczba stron: 174
Oprawa: Miękka
Wydanie: 2023 r.
Język: angielski
Dostępność: dostępny
<p>With any luck, the information and advice in "Anger Management: The Ultimate Guide to Mastering Your Emotions and Living a Peaceful Life" will be valuable in helping readers understand and manage their angry feelings. And transform anger using real-world case studies and evidence-based strategies.</p><p><br></p><p>This book has a thorough anger management toolset that will significantly alter how you view and deal with rage. Step-by-step directions and exciting stories are also included. Imagine having emotions that are your allies and help you overcome challenges with grace and resiliency.</p><p><br></p><p>It offers interactive tools for parents and children to enhance communication, self-reflection, and emotional expression and cultivate deeper connections; it comes with a fun workbook and quizzes.</p>