<p>Raise a Smart Snacker!</p><p><br></p><p>Does your child snack all day? Raid the pantry when he gets home from school? Sneak snacks when you're not looking? Love to eat sweets and treats?</p><p><br></p><p>Healthy snacking can be a daily discussion (or battle!) between parents and their kids. Parents emphasize healthy snack food and kids just want what tastes good-often sweet, salty or fatty foods. If you have a love-hate relationship with kid snacks, you're not alone.</p><p><br></p><p>In<em> The Smart Mom's Guide to Healthy Snacking</em>, pediatric dietitian Jill Castle lays out the acronym SNACK SMART to outline a fail-proof strategy to teach your child healthy snacking habits and empower him to be a smart snacker.</p><p><br></p><p>This book will teach you how to:</p><p><br></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Set up a routine with snacking, from where and when, to what foods to serve</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Choose snack foods, emphasizing nutritious options while including room for sweets and treats</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Encourage mindful eating and appetite awareness with snacking</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Make fast and healthy yummy snacks for kids that spark curiosity and fun</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Monitor snacking without being a food cop</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Respond to challenges around snacking like sneak snacking, overeating and unhealthy food choices</p><p><br></p><p><em>The Smart Mom's Guide to Healthy Snacking</em> highlights healthy snack food ideas, on-the-go snack combinations, and recipes for healthy snacks.</p><p><br></p><p>Take back the snack, lead your child to nutritious options, and teach healthy snacking habits!</p><p><br></p>