<p><strong>Imagine how different your life would be if you&nbsp;</strong><strong>knew how to skyrocket your levels of self-esteem. To stop the negative thinking patterns ' mental anguish for good!</strong></p><p>Almost every person will suffer periods of low self-esteem at some stage in life, it&rsquo;s unavoidable. Replacing this negative conditioning with more positive programming is critical to building a successful and harmonious life. Most women simply aren&rsquo;t equipped with the right emotional control or accurate outlook on themselves to really make this change.</p><p>Katherine Chambers is an Ex Stanford Psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. However, it wasn&rsquo;t&nbsp;until she left college life and entered the &lsquo;real world&rsquo; did she begin to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and a family of her own.</p><p>In this insightful and functional book, Chambers&nbsp;gives readers a firsthand look into the overriding concepts of Self Esteem, as well as a practical real-life guide on how to:</p>
<ul>
<li>Tell the difference between Self Esteem ' Self Confidence</li>
<li>Understand why women can suffer poor self-image</li>
<li>Spot the warning signs of an inferiority complex</li>
<li>Better understand anxiety ' depression</li>
<li>Developing more effective thinking patterns</li>
<li>Using catastrophizing to your advantage</li>
<li>Implementing positive &ldquo;anchoring&rdquo; ' &ldquo;framing&rdquo; techniques</li>
<li>Affirmations ' assertiveness training to really excel</li>
</ul>

<p>&hellip; and much more.</p>