The 5-Ingredient Low-Cholesterol Cookbook
ISBN: 978-16-473-9978-8
Format: 19.1x23.5cm
Liczba stron: 156
Oprawa: Miękka
Wydanie: 2021 r.
Język: angielski
Dostępność: dostępny
<p><strong>Eat smarter and manage your heart health with simple, low-cholesterol recipes
</strong></p><p>Lowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious.
</p><p><em>The 5-Ingredient Low-Cholesterol Cookbook</em> features:
</p><ul><li><strong>Essential info on cholesterol</strong>-Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy.</li><li><strong>Recipes that follow medical guidelines</strong>-Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol.</li><li><strong>Tips to prepare your kitchen</strong>-Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items.
</li></ul></p><p>It's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious.
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