Self-Compassion Workbook
ISBN: 978-19-13-71018-7
Format: 15.2x22.9cm
Liczba stron: 140
Oprawa: Miękka
Wydanie: 2023 r.
Język: angielski
Dostępność: dostępny
<h2 style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><strong>Discover The Transformative Powers That </strong><em><u>Self-Compassion Workbook</u></em><strong> Can Bring To Your Confidence and Feelings of Self-Worth Today!</strong></h2><p style="font-size: medium; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><br></p><p style="font-size: medium; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);">Are you constantly beating yourself up because of difficulties you face in life? Do obstacles get in the way of your happiness? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with your emotions and suffer from low confidence as a result?</p><p style="font-size: medium; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><br></p><p style="font-size: medium; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><strong>What If I Told You There Was A Way That You Can Master Your Emotions Today and</strong> <strong><em><u>Start Feeling Worthy</u> and Empowered Just By Practicing A Few Proven Techniques Right Now?</em></strong></p><p style="font-size: medium; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><br></p><h2 style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><em>In "<u>Self-Compassion Workbook</u>" You Will Learn And Find...</em></h2><h3><br></h3><h3 style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:36.0pt; text-indent:-18.0pt;mso-pagination:widow-orphan;page-break-after:auto; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt;">What Self-Compassion <strong><u>Really Is</u></strong> All About</h3><h3 style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:36.0pt; text-indent:-18.0pt;mso-pagination:widow-orphan;page-break-after:auto; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt;">The <em>Myths and Benefits</em> of Self-Compassion</h3><h3 style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:36.0pt; text-indent:-18.0pt;mso-pagination:widow-orphan;page-break-after:auto; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt;">Dealing With Feelings of Negativity</h3><h3 style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:36.0pt; text-indent:-18.0pt;mso-pagination:widow-orphan;page-break-after:auto; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt;">Building and <em><u>Mastering Your Emotions</u></em></h3><h3 style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:36.0pt; text-indent:-18.0pt;mso-pagination:widow-orphan;page-break-after:auto; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt;">The <strong>Signs and Symptoms</strong> of Depression and Negative Thinking</h3><h3 style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:36.0pt; text-indent:-18.0pt;mso-pagination:widow-orphan;page-break-after:auto; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt;">How To <em>Deal With Different Types of Anxiety</em></h3><h3 style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:36.0pt; text-indent:-18.0pt;mso-pagination:widow-orphan;page-break-after:auto; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt;"><u>Best Practices To Cope With Trauma</u> and Winning The Battle Against Anxiety</h3><h3 style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:36.0pt; text-indent:-18.0pt;mso-pagination:widow-orphan;page-break-after:auto; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt;">Why You Deserve To Be <strong>Loved</strong></h3><h3><em>And so much more...</em><strong> </strong></h3><h3><br></h3><h3><strong>Pick up your copy of the book right now by clicking the <u>BUY NOW</u> button at the top of this page!</strong></h3><p style='margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: "Helvetica Neue";'><br></p>