Healing Your Anxious Attachment
ISBN: 978-17-615-9089-4
Format: 14.0x21.6cm
Liczba stron: 152
Oprawa: Miękka
Wydanie: 2024 r.
Język: angielski
Dostępność: dostępny
<p><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?</strong><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)"> </span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">You might constantly seek reassurance from your partner, need constant validation to feel secure, or spend a lot of time overthinking or analyzing their words and actions.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">If any of the above resonates with you, "Healing Your Anxious Attachment" might just be the transformative read you need.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Unlock the path to emotional security and deeper connection in this comprehensive guide to understanding and healing anxious attachment.</span></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">This book provides everything you need to change your anxious attachment behaviors and build more loving, fulfilling relationships.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Inside, you will discover:</span></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">The fundamentals of attachment theory and the science behind it.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">How to identify signs and causes of anxious attachment in your behavior and relationships.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">How anxious attachment manifests in daily life, including romantic relationships, friendships, and at work.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Practical strategies to manage and improve your attachment style, such as mindfulness, emotional regulation, and journaling.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">How to navigate relationship dynamics to build healthy, secure attachments in your life.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Different therapeutic approaches to find what best suits your attachment style.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Inspirational real-life case studies of people who have successfully navigated their way towards secure attachment.</span></li></ol><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">This life-changing guide will empower you to take control of your life and improve your connections with others. It will give you the confidence to conquer insecurities and overcome your fear of abandonment in relationships.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">So, what are you waiting for? Don't let anxious attachment stop you from reaching your full potential. </span></p><p><br></p><p><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Get your copy of "Healing Your Anxious Attachment" and begin your self-transformation journey today!</strong></p>