<p><strong>Intermittent Fasting And&nbsp;</strong><strong>Modern Ketogenic&nbsp;Diet:&nbsp;<u>2 in 1 Bundle!</u></strong></p><p>Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on &ndash; You always seem to be stuck at the same old weight?</p><p>Would you like to lose weight and feel better while eating your favourite foods?</p><p>&nbsp;</p><p>If so then keep reading&hellip;.</p><p>Intermittent fasting is a lifestyle in which you can eat many more of the&nbsp;<strong>foods you actually enjoy</strong>&nbsp;and&nbsp;<strong>still lose weight</strong>&nbsp;at the same time.<br />
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At the same time, intermittent Fasting isn&rsquo;t just to lose weight, it also has other health benefits too, making it something that everyone should do even if they aren&rsquo;t looking to lose fat.</p><p>I take it you&rsquo;ve followed countless diets without seeing any proper results, right?</p><p>Well from now on you can&nbsp;<strong><u>watch the fat float away</u></strong>&nbsp;while you&rsquo;re in disbelief in how easy it was.</p><p>The Ketogenic Diet or the Keto Diet as most would say is a simple food plan that&rsquo;s realistic and one that&nbsp;<u>can actually be followed long term</u>.</p><p>The high Fat, Low Carb diet is an alternative approach to not just only losing weight, but for those seeking a&nbsp;<strong>healthier lifestyle</strong>.</p><p><strong>Lose 5 pounds a week</strong>&nbsp;and Naturally burn the fat just by following this simple lifestyle</p><p>&nbsp;</p><p><u>Here Is What You&rsquo;ll Learn About&hellip;</u></p>
<ul>
<li>Why Intermittent fasting is the easiest approach to Losing Fat</li>
<li>5 Popular mistakes people make transitioning to Intermittent Fasting</li>
<li>Why you can eat your favorite foods following IF</li>
<li>2 Secret nutrition tips while Fasting</li>
<li>9 Evidence-based health benefits while Intermittent Fasting</li>
<li>Self Discipline on the Intermittent Lifestyle</li>
<li>Why breakfast is making you carrying unnecessary belly fat and love handles</li>
<li>How to count your calories and Macros easily</li>
<li>The 4 different types of fasting and which one you should choose</li>
<li>What Health tips you need to Unlearn</li>
<li>9 foods to fast track weight loss</li>
<li>A simple approach towards counting your intake</li>
<li>The<u>&nbsp;3 types of foods to avoid</u></li>
<li>5 Intermittent Fastips tips specifically for men and woman</li>
<li>The best 6 Food types to eat while Intermittent Fasting</li>
<li>Intermittent Fasting and Alcohol</li>
<li>5 tips to consider for Males and Females each specifically</li>
<li>The best time to workout when intermittent fasting</li>
<li>Doctors take on Intermittent Fasting</li>
<li>7 Celebrities that Follow the Intermittent Fasting Lifestyle to a tee</li>
<li>A&nbsp;<strong>Bonus Chapter</strong>&nbsp;on&nbsp;<strong><em>A&nbsp;<u>1 week Kick start Intermittent Fasting Plan</u></em></strong></li>
<li>Eat foods that won&rsquo;t leave you hungry all day</li>
<li>5 Common mistakes people make going Keto</li>
<li><strong>How you can eat your favorite foods following the Keto Diet</strong></li>
<li>Hidden Carbs that you didn&rsquo;t know</li>
<li>Transitioning into Keto Diet</li>
<li>Simple ways to Count your Intake</li>
<li><strong>Foods that are considered keto but are actually&nbsp;not</strong></li>
<li>Keto on a budget options</li>
<li>7 self-disciple and Wellness hacks</li>
<li>Exercising and The keto Diet Combined</li>
<li>Morning, Lunch and Dinner options</li>
<li><strong>Alcohol, sweets and Snacks on the Keto Diet and what you should stick to</strong></li>
<li>7 Myths about the Keto Diet that you should erase</li>
<li>The 10 most popular questions about Going Keto</li>
<li>What makes this diet different to the rest</li>
<li>Life changing Stories of 3 Celebrities/Athletes that Live the Keto Lifestyle</li>
</ul>