The One-Pot Alkaline Diet Cookbook
ISBN: 978-16-415-2980-8
Format: 19.1x23.5cm
Liczba stron: 176
Oprawa: Miękka
Wydanie: 2020 r.
Język: angielski
Dostępność: dostępny
<p><strong>Balancing your pH can be pH-enomenally easy, tasty, and healthy
</strong></p><p>Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand-but it's not! In <em>The One-Pot Alkaline Diet Cookbook</em> you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits-including weight loss, improved digestion, reduced inflammation, and more-all in a single pot.</p><p>This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park.</p><p>Inside <em>The One-Pot Alkaline Diet Cookbook</em>, you'll find:
</p><ul><li><strong>Totally alkalized</strong>-These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness.</li><li><strong>Beyond one pot</strong>-Recipes are organized by the cookware they are made in: sheet pan, Dutch oven, blender, skillet, and others.</li><li><strong>Complete resource</strong>-The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize.</li></ul><p>If you've been looking for an alkaline diet guide that's easy-to-use, try <em>The One-Pot Alkaline Diet Cookbook</em>.</p>