What Are You Telling Yourself is an easy-to-read personal narrative and advice book written by and for kids ages eight to twelve on how to understand, cope, and overcome bullying by empowering kids to (1) address how they feel, (2) refocus any negative internal conversations they may have with themselves, (3) understand that they are entitled to love themselves, and of course, (4) rely on support and encouragement from loved ones. Unlike any other book on bullying on the market, What Do You Tell Yourself teaches kids that they are not powerless in any situation.