Low-Carb Diet for Two
ISBN: 978-16-473-9976-4
Format: 19.1x23.5cm
Liczba stron: 176
Oprawa: Miękka
Wydanie: 2020 r.
Język: angielski
Dostępność: dostępny
<p><strong>Low-carb living made perfect for two-healthy tips and 100 easy recipes
</strong></p><p>Cooking healthy meals for two on a low carb diet doesn't have to be expensive-or end in excessive leftovers. <em>Low Carb Diet for Two</em> makes it easy with shopping and meal-planning tips alongside 100 flavorful, healthy low-carb recipes-all created with two people in mind. This cookbook guides you through your low carb diet journey, letting you eat deliciously while on the path to better health together.
</p><p>Learn what carbs are, how they affect your body, and why eating a low carb diet can be so beneficial. Find grocery shopping advice, lists of kitchen essentials, and simple ingredient swaps to make the food you already enjoy lower-carb. All the beginner-friendly, two-serving recipes include complete nutritional info.
</p><p>Low Carb Diet for Two includes:
</p><ul><li><strong>100 Recipes for two</strong>-Dig in to Antipasto Zoodle Salad with Herbed Vinaigrette, Green Curry Poached Salmon Bowls, Beef and Spinach Stroganoff, Double Fudge Brownies, and much more.
</li><li><strong>Perfectly portioned</strong>-All of the recipes are scaled to feed two people with few leftovers, making shopping easy and helping you save money at every meal.
</li><li><strong>Diet-friendly features</strong>-Suit your needs with substitutions to make recipes lower-sodium, lower-fat, dairy-free, vegan, diabetes-friendly, and more.</li></ul></p><p>Staying on track with your low carb diet is a snap with <em>Low Carb Diet for Two</em>.
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