Happy Gut, Healthy Weight
Discover How a Happy Gut Holds the Key to Achieving and Maintaining Your Healthy Weight
Wersja papierowa
Autor:
Dhir MD Dr. Arun
Wydawnictwo:
Balboa Press AUISBN: 978-15-04-31565-4
Format: 15.2x22.9cm
Liczba stron: 326
Oprawa: Miękka
Wydanie: 2018 r.
Język: angielski
Dostępność: dostępny
87,40 zł
the real challenge is not weight loss.
it's WEIGHT maintenance.
If years of yo-yo dieting with extreme exercise programs and weight loss medications have tired you out, perhaps it's time to shift the approach.
"Happy Gut, Healthy Weight" will help you understand how working on your gut with practical strategies and adopting a holistic approach to a gut-friendly lifestyle can set you up for lasting weight loss success.
YOUR GUT HOLDS THE KEY!
