The Easiest Way to Stop Smoking
Format: 14.0x21.6cm
Liczba stron: 202
Oprawa: Miękka
Wydanie: 2011 r.
Język: angielski
Dostępność: dostępny
<b>Smoking stinks. It also kills.</b> Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, <em>The Easiest Way to Stop Smoking: Finding the Way That Works Best for You</em> can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:   <br><ul><li>What it is that makes smoking so addictive</li><li>The benefits and downsides to quitting "cold turkey"  </li><li>The latest treatments that have been proven to work, including natural approaches </li><li>How to deal with your withdrawal symptoms</li></ul>