<p>Grief can be your best friend, or your worst enemy.</p>

<p>Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change.</p>

<p>Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new, positive pathway.</p>

<p>Whatever your loss, and however you are adjusting to it, this book can help you move forward into a state of acceptance.</p>

<p>Whether you keep it by your bedside, in your desk, or tucked into a bag, Good Grief is the little voice telling you that you can do it, and that you are not alone.</p>