<p><strong>Learn How to Create Habits That Stick In Just 5 Minutes A Day</strong></p><p>Is there something you know would change your life for the better, but you&#39;re missing out because you can&#39;t get motivated to do it consistently?</p><p>Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways?</p><p>The problem isn&#39;t that you&#39;re weak-willed. The real problem is you&#39;re taking the wrong approach. You&#39;re not utilizing the proven scientific insights discovered in modern psychological research that show how you can transform your habits in the shortest amount of time possible and get a truly lasting change.</p><p>The Healthy Habit Revolution takes cutting-edge research from behavioral, cognitive, and human needs psychology and puts it into a simple daily step-by-step blueprint for creating better habits.</p><p>Even if you only have five minutes a day, you can add these steps to your daily routine to almost effortlessly improve your habits.</p><p><strong>What to Expect from Your 21 Day Healthy Habit Challenge</strong><br />
<br />
You&#39;ll be given step-by-step program that will show you...<br />
<br />
- Day 1: The #1 thing that will sabotage any chance of lasting success if you don&#39;t address it first.<br />
<br />
- Day 3: How 6 human needs drive all of your habits, and why they&#39;re the keys to reprogramming your behavior.<br />
<br />
- Day 5: Why trying to get motivated first often doesn&#39;t work, and a simple 'can&#39;t fail' alternative that automatically generates motivation as a side effect.<br />
<br />
- Day 7: How the wrong type of reward actually prevents you from developing permanent habits.<br />
<br />
- Day 9: Why changing a single word in one&#39;s vocabulary took success in making a healthier choice from 39% to 64% in a research study, and how to get even better results using this principle.<br />
<br />
- Day 11: How the force stronger than willpower determines how far you can take your healthy habits.<br />
<br />
- Day 16: 3 magic words to effortlessly overcome overwhelm and annihilate procrastination.<br />
<br />
- Day 18: A hidden psychological barrier most people never even think about that puts the brakes on creating better habits, and a quick and easy process to conquer it.<br />
<br />
- Day 21: What to do when need to create major transformations fast to virtually guarantee your success.<br />
<br />
- The Ultimate Secret Lesson Most Habit Books Never Talk About... Why even the best habits can be incredibly destructive if you don&#39;t have one thing to keep them in check.</p>