THE ANTI-INFLAMMATORY DIET PLAN
ISBN: 978-18-01-82238-1
Format: 15.2x22.9cm
Liczba stron: 160
Oprawa: Miękka
Wydanie: 2021 r.
Język: angielski
Dostępność: dostępny
<p><strong style="color: rgba(51, 51, 51, 1)"><u>*55% Off Bookstores! NOW at $ 23,95 instead of $ 34,95!*</u></strong></p><p><br></p><p><strong style="color: rgba(51, 51, 51, 1)"><em>These Anti- Inflammatory Diet Plan are not only delicious but also healthier!!</em></strong></p><p><br></p><p><em style="color: rgba(51, 51, 51, 1)"><u>Your Customer Will Never Stop to Use This Awesome Cookbook!</u></em></p><p><br></p><h3><em>Are you worried about inflammation? </em></h3><h3><br></h3><h3><u>You are not alone. </u></h3><h3><br></h3><h3>Yes, <em><u>inflammation helps us fight toxins, injuries, and infections.</u></em> But <em>chronic inflammation can be a serious problem</em>. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer's disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body.</h3><h3><br></h3><h3><br></h3><h3>There is a simple solution. <u>Food.</u> <em><u>There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem.</u></em> You already <u>know how important food is for good health </u>the role it plays. Eat the foods that are anti-inflammatory, and you can stay healthy and keep those scary diseases away.</h3><h3><br></h3><h3>Making the wrong choices on the other hand, like having sugary and processed foods, those from the nightshade family and dairy products, may cause poor health. <em><u>Focus on whole foods, whole-grains, nuts, seeds, lean proteins, fresh vegetables, and fruits</u></em>.</h3><h3><br></h3><h3><br></h3><h3><u>In this anti-inflammatory cookbook, you will learn</u>,</h3><h3><br></h3><h3><strong>•The role of foods and how they affect us physically</strong></h3><h3><strong>•The causes and symptoms of inflammation</strong></h3><h3><strong>•Anti-inflammatory food list to eat and avoid</strong></h3><h3><strong>•The anti-inflammatory eating pyramid</strong></h3><h3><strong>•List of anti-inflammatory superfoods</strong></h3><h3><strong>•The right eating approaches</strong></h3><h3><strong>•Is intermittent fasting good</strong></h3><h3><br></h3><h3><br></h3><h3>Finally, I will provide <u> Yummy Anti-Inflammatory Recipes</u> that are <em><u>easy to prepare</u></em>. All with a detailed<em> <u>list of ingredients</u></em> and a <em><u>step-by-step making process</u></em><u>.</u></h3><h3><br></h3><h3>Many think this diet is mostly plant-based. No, it is not vegetarian or vegan. <u>You can eat</u> chicken, and definitely fish, especially sea fish, which is rich in omega-3 fatty acids.</h3><h3><br></h3><h3>Chronic inflammation is also caused by <em>lifestyle</em> factors. In this anti-inflammatory diet cookbook for beginners, you will know of any bad habits that can cause problems to your health.</h3><h3><br></h3><h3><br></h3><h3><em>This complete anti-inflammatory diet guide is for everyone who wants to eat good foods and stay healthy</em>. It is for those who have scarce cooking time and want recipes that can be prepared at home easily and quickly. Say 'no' to unhealthy restaurant food!</h3><h3><br></h3><h3>It is a must-have for healthy families!</h3><p><br></p><p><br></p><p><strong style="color: rgba(51, 51, 51, 1)"><em><u>All recipes come with a</u></em></strong><em style="color: rgba(51, 51, 51, 1)"><u> detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions.</u></em></p><p><br></p><p><br></p><p><strong><em>Wait no more</em></strong>! </p><p><br></p><p><br></p><h3><strong style="color: rgba(51, 51, 51, 1)">Buy it NOW and let your customer get addicted to this amazing book!! </strong></h3><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>