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ksiazka tytuł: THE ANTI-INFLAMMATORY DIET PLAN autor: Douglas Robert
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THE ANTI-INFLAMMATORY DIET PLAN

Your Guide to Beating Inflammation and Pain for Optimal Health, FAST! Includes a Month of Delicious Recipes to Protect your Family from Disease and Allergies
Wersja papierowa
Wydawnictwo: diamond V&E ltd
ISBN: 978-18-01-82238-1
Format: 15.2x22.9cm
Liczba stron: 160
Oprawa: Miękka
Wydanie: 2021 r.
Język: angielski

Dostępność: dostępny
94,70 zł

<p><strong style="color: rgba(51, 51, 51, 1)"><u>*55% Off Bookstores! NOW at $ 23,95 instead of $ 34,95!*</u></strong></p><p><br></p><p><strong style="color: rgba(51, 51, 51, 1)"><em>These Anti- Inflammatory Diet Plan are not only delicious but also healthier!!</em></strong></p><p><br></p><p><em style="color: rgba(51, 51, 51, 1)"><u>Your Customer Will Never Stop to Use This Awesome Cookbook!</u></em></p><p><br></p><h3><em>Are you worried about inflammation? </em></h3><h3><br></h3><h3><u>You are not alone. </u></h3><h3><br></h3><h3>Yes,&nbsp;<em><u>inflammation helps us fight toxins, injuries, and infections.</u></em>&nbsp;But&nbsp;<em>chronic inflammation can be a serious problem</em>. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer's disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body.</h3><h3><br></h3><h3><br></h3><h3>There is a simple solution.&nbsp;<u>Food.</u>&nbsp;<em><u>There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem.</u></em>&nbsp;You already&nbsp;<u>know how important food is for good health&nbsp;</u>the role it plays. Eat the foods that are anti-inflammatory, and you can stay healthy and keep those scary diseases away.</h3><h3><br></h3><h3>Making the wrong choices on the other hand, like having sugary and processed foods, those from the nightshade family and dairy products, may cause poor health.&nbsp;<em><u>Focus on whole foods, whole-grains, nuts, seeds, lean proteins, fresh vegetables, and fruits</u></em>.</h3><h3><br></h3><h3><br></h3><h3><u>In this anti-inflammatory cookbook, you will learn</u>,</h3><h3><br></h3><h3><strong>•The role of foods and how they affect us physically</strong></h3><h3><strong>•The causes and symptoms of inflammation</strong></h3><h3><strong>•Anti-inflammatory food list to eat and avoid</strong></h3><h3><strong>•The anti-inflammatory eating pyramid</strong></h3><h3><strong>•List of anti-inflammatory superfoods</strong></h3><h3><strong>•The right eating approaches</strong></h3><h3><strong>•Is intermittent fasting good</strong></h3><h3><br></h3><h3><br></h3><h3>Finally, I will provide&nbsp;<u> Yummy Anti-Inflammatory Recipes</u>&nbsp;that are&nbsp;<em><u>easy to prepare</u></em>. All with a detailed<em>&nbsp;<u>list of ingredients</u></em>&nbsp;and a&nbsp;<em><u>step-by-step making process</u></em><u>.</u></h3><h3><br></h3><h3>Many think this diet is mostly plant-based. No, it is not vegetarian or vegan.&nbsp;<u>You can eat</u>&nbsp;chicken, and definitely fish, especially sea fish, which is rich in omega-3 fatty acids.</h3><h3><br></h3><h3>Chronic inflammation is also caused by&nbsp;<em>lifestyle</em>&nbsp;factors. In this anti-inflammatory diet cookbook for beginners, you will know of any bad habits that can cause problems to your health.</h3><h3><br></h3><h3><br></h3><h3><em>This complete anti-inflammatory diet guide is for everyone who wants to eat good foods and stay healthy</em>. It is for those who have scarce cooking time and want recipes that can be prepared at home easily and quickly. Say 'no' to unhealthy restaurant food!</h3><h3><br></h3><h3>It is a must-have for healthy families!</h3><p><br></p><p><br></p><p><strong style="color: rgba(51, 51, 51, 1)"><em><u>All recipes come with a</u></em></strong><em style="color: rgba(51, 51, 51, 1)"><u> detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions.</u></em></p><p><br></p><p><br></p><p><strong><em>Wait no more</em></strong>! </p><p><br></p><p><br></p><h3><strong style="color: rgba(51, 51, 51, 1)">Buy it&nbsp;&nbsp;NOW and let your customer get addicted to this amazing book!!&nbsp;</strong></h3><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>

 

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