<p>Blank lined journals! These blank lined journals have a few inspirational quotes scattered throughout by the author, but the pages are primarily free awaiting your words. Free-writing is empowering. </p><p>It's been proven that journaling even semi-regularly can help you to lower your stress levels, feel more self-confident, and be more creative in your daily life. This journal has all the space you need to get your ideas out or even just take a deep dive into self-reflection. Journaling regularly can help you to clarify the changes that you need to make in your life by tracking and revealing them over time. It can also help you to discover more about who you are.</p><p>The benefits are individualistic, unique, and may even be transformative. Who knows where the blank pages in this journal will lead you! This is your journal and it can be whatever you need it to be. Your very own personal confidant. A place of free self-expression. A dream journal. A vision journal. The pages inside this book are yours and for your own personal use, no matter what direction you decide to take them. With inspirational quotes embedded throughout, may you also be inspired.</p><p>It's time for you to get what you're seeing and feeling out and onto the page. You deserve a safe space just for you. May Spaces and Reflections provide such a place. Great for small groups! Great for gifts!</p>