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ksiazka tytuł: Anger Management autor: Frank Steven
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Anger Management

Tame The Lion Inside of You for Good: Discover How to Improve Your Emotional Self-Control, Make Your Relationships Thrive, and Completely Take Back Your Life
Wersja papierowa
Autor: Frank Steven
Wydawnictwo: Native Publisher
ISBN: 978-19-512-6611-0
Format: 15.2x22.9cm
Liczba stron: 114
Oprawa: Miękka
Wydanie: 2019 r.
Język: angielski

Dostępność: dostępny
90,80 zł

<p><strong>Do you often find yourself filled with all-consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? Then you need to keep reading&hellip;</strong><br />
<br />
We can all expect moments of anger in our lives, but for many of us, these moments drive our reality. In a recent study conducted on the effects of residual anger, researchers found that test subjects were more likely to react harshly to certain situations after viewing an anger-inducing video. Anger can sway us against our better judgment, and if left unchecked, it can negatively impact our entire lives.&nbsp;<br />
<br />
<u>In&nbsp;<em>Anger Management: Tame the Lion Inside of You for Good</em>, you&rsquo;ll discover:</u><br />
&nbsp;</p>
<ul>
<li><strong>How to determine the real reason for your anger problems. (Trace your negative emotions to their original source and start moving on from the past NOW!)</strong></li>
<br />
<li>Tried-and-true steps for remaining calm even during times of intense challenge.</li>
<br />
<li>How to use your anger to ignite positive and constructive change, instead of pain.</li>
<br />
<li>Fourteen vital facts about anger you never knew before.</li>
<br />
<li>Highly effective response strategies to create more fruitful interactions.</li>
<br />
<li>Must-know tips for surviving a partner, family member or child with anger issues.</li>
<br />
<li><strong>Essential hacks to INSTANTLY reduce feelings of stress in a stressful life. (Cultivate strong self-management and power through ANY life situation with total dignity!)</strong></li>
</ul>

<p><br />
<em>And much, much more&hellip;</em><br />
<br />
As a&nbsp;<u>FREE bonus</u>, you&rsquo;ll also receive a chapter from&nbsp;<em>The Mindful Path to Self-Compassion</em>&nbsp;because we believe that self-care is a major driving force behind the success of anger management.<br />
<br />
Even if you&rsquo;re constantly exploding with rage, and every attempt to tame your temper has failed, the extensive research behind this guide can ensure you&rsquo;ll develop total mastery over your most intense emotions and create thriving relationships, unharmed by your moments of tempting impulse.<br />
<br />
By relying on the expert research in this guide, you&rsquo;ll discover the real reason you continue to lash out, and identify the most effective solution for achieving a lasting sense of inner peace.<br />
<br />
<strong>If you want to access these tools only known to leaders in the anger management field, and finally reclaim your life from destructive emotions, then you should&nbsp;<u>read this book!</u></strong></p>

 

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