<p>For the upgraded version of this training manual please search for:&nbsp;<em>Essential Parkour Training</em>&nbsp;by Sam Fury.</p><h4><strong>Teach Yourself Basic Parkour!</strong></h4><p>Parkour is not as hard as it looks.</p><p>All you need to do is learn a few beginner parkour exercises and practice.</p><p>Sam Fury's&nbsp;<em>Basic Parkour</em>&nbsp;will teach you all the basics you need to learn parkour.</p><p>Discover how to teach yourself basic parkour, because it is a fun way to keep fit while learning lifesaving skills.</p><p><strong>Get it now.</strong></p><p><strong>Parkour Made Easy</strong></p><ul><li>Learn the core skills needed for parkour training</li><li>Easy to follow step by step instructions that anyone can follow</li><li>No prior experience of parkour needed</li><li>Simple and clear pictures so you can see exactly how to do these basic parkour techniques</li></ul><p><br></p><p><strong>Basic Parkour Lessons Include</strong></p><ul><li>How to gain superior balance</li><li>How to land with minimal impact on your body</li><li>Correct rolling techniques</li><li>Pinpoint jumping precision</li><li>The best ways get up, over, and between walls</li><li>Fundamental parkour techniques such as vaults, cat passes, and underbars</li></ul><p><br></p><p><strong>... and more!</strong></p><p><strong>Limited Time Only...</strong></p><p>Get your copy of&nbsp;<em>Basic Parkour</em>&nbsp;today and you will also receive:</p><ul><li>Free SF Nonfiction Books new releases</li><li>Exclusive discount offers</li><li>Downloadable sample chapters</li><li>Bonus content</li></ul><p><br></p><p>... and more!</p><p>Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need.</p><p><strong>Get it now.</strong></p>