The Sobriety Experiment
Wersja papierowa
Autor:
Gaisford Cassandra
Wydawnictwo:
Worklife SolutionsISBN: 978-19-900200-7-0
Format: 15.2x22.9cm
Liczba stron: 412
Oprawa: Miękka
Wydanie: 2020 r.
Język: angielski
Dostępność: dostępny
109,50 zł
<p>In <em>The Sobriety Experiment</em>, Cassandra Gaisford, holistic therapist, award-winning artist, and bestselling author, has written a passionate call to redefine what it means and what it takes to be sober in today’s world.</p><p>Integrating neuroscience, cognitive therapy, proven tools, and teachings Cassandra blends Eastern and Western approaches to help people suffering from alcohol dependence and addiction. She shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.</p>