The way we view ageing and the menopause is changing, and here, at last, is a book that addresses this. Quintessential Woman helps the present-day woman to cope with this confusing time in her life, dealing with symptoms of the menopause, potential medical complications and the emotional effects of getting older in an enthusiastic and positive way.

Clearly written with hot tips and insightful facts, this is a must-have for all women.