<p>Is your heart broken and shattered because of a death or loss of a loved one, loss of a job, failed friendship, relationship, or marriage? Are you angry because you feel that someone has wronged you?</p><p><br></p><p>I am here to let you know, <strong>IT IS OK, NOT TO BE OKAY!&nbsp;&nbsp;</strong></p><p><br></p><p>Journey to Wellness | Becoming a Better You is a self-help guide and journal to assist you on the journey to healing and wellness.&nbsp;I will walk you through a regiment which will allow you to be at peace.&nbsp;</p><p><br></p><p>Journey to Wellness: Becoming a Better You written by LaTonya R. Gaston, is a self-help guide and journal to assist you on the journey to healing and wellness. For additional information about this and other projects, please visit www.latonyagaston.com. </p>