<p>This is your book of reflection and creativity.&nbsp; Discuss your thoughts and ideas about your day or week.&nbsp; Choose to write about your important thoughts in any format: a diary entry, a poem, a story.&nbsp; Create a list of your dreams and hopes.&nbsp; Write down what you wish you said when you remained silent.&nbsp; This journal is a great way to record pleasant memories or blow off steam.&nbsp;</p>