<p>Do you find it impossible to co-parent with your ex? Does your preoccupation with your divorce and your former spouse take up way too much room in your head? When a high-conflict divorce drags on, it can leave you feeling anxious, depressed, and hopeless. But there <em>are</em> ways to disengage from your toxic ex and reclaim your life. Psychotherapist and former <em>Huffington Post</em> contributor Virginia Gilbert, MFT, uses her expertise in supporting individuals going through a combative divorce to help you to:</p>
<ul>
<li>Understand the dynamics fueling your high-conflict divorce.</li>
<li>Diffuse conflict by communicating strategically with your ex.</li>
<li>Successfully parallel parent when conventional co-parenting fails.</li>
<li>Turn the worst thing that ever happened to you into an opportunity for personal growth and renewal.</li>
</ul>

<p>Written in straightforward language and with humor, this book contains information that will empower you to manage your high-conflict divorce so you can&mdash;finally&mdash;move on with your life.</p>