Relaxed and Ready
ISBN: 978-05-7857-605-3
Format: 21.0x28.0cm
Liczba stron: 58
Oprawa: Miękka
Wydanie: 2020 r.
Język: angielski
Dostępność: dostępny
<p>Workplace stress is all too common in today’s workforce, causing many to suffer from burnout and other negative health effects that take a toll on our bodies and minds. To combat these effects, it’s important to find an outlet where we can express ourselves creatively, without external pressure and judgment.</p><p>The companion to <em>Relaxed and Ready: A Simple Roadmap to Reducing Workplace Stress and Frustration</em>, this coloring book is designed to help you relax your mind and take a break from your daily work stressors. With over 50 pages of calming nature scenes, elegant still lifes, and fun graphic patterns, you will be able to find a sense of peace while reducing your anxiety and resetting your focus. Each page is accompanied by an inspirational quote—written by Dr. Deitrick and other well-known thought leaders—to further motivate you to take a deep breath and just be for awhile.</p>