The Gluten-Free Gut Health Plan and Cookbook for Beginners
Format: 14.0x21.6cm
Liczba stron: 206
Wydanie: 2021 r.
Język: angielski
Dostępność: dostępny
<p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">The Scary Truth About Gluten: How it Can Damage Your Health, Even if You're Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Always bloated? Stomach discomforts? Constant brain fog? Low energy? </span><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">These symptoms are just a mild manifestation of gluten intolerance.</strong></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Is gluten as dangerous as some claim it to be? The truth is, </span><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">gluten has more cons than pros -- Many people experience gluten-related discomforts; gas, bloating, insomnia, or anxiety, without realizing that gluten is to blame.</strong></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">The proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. </span><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)"><em>The solution is short and simple: a gluten-free lifestyle.</em></strong></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Inside </span><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)"><em>The Gluten Free Gut Health Plan and Cookbook for Beginners</em></strong><em style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)"> </em><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">, you'll discover:</span></p><ul><li><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Complete understanding of gluten</strong><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)"> and why your gut and gluten are frenemies</span></li><li><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">All the hidden sources of gluten</strong><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)"> that are wreaking havoc on your wellbeing</span></li><li><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">How you might be gluten-intolerant, even if you're not diagnosed with celiac disease</strong></li><li><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">How to </span><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">create a healthy,</strong><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)"> </span><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">lifelong habit in just 60 days</strong></li><li><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">How to recognize if pain and discomfort are caused by gluten</span></li><li><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">How to cure digestion issues</strong></li><li><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Why you shouldn't always trust the "gluten-free" labels and how to spot gluten</span></li><li><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Delicious substitutions for common foods and products containing gluten</strong></li></ul><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">If you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step.</span></p><p><br></p><h2><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">If you're ready to make a positive change and say goodbye to gut issues, then learn from Pureture now.</span></h2>