<p>According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, <i>The Everything Low-Salt Cookbook</i> also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.</p>The quick-and-easy cookbook features:<ul><li>Appetizers, such as Sweet Stuff Guacamole Dip</li><li>Seafood, such as Baked Orange Roughy in White Wine</li><li>Unique sandwiches, such as Meat-Tofu Burgers with Cheese</li><li>Ethnic cuisine, such as Curried Couscous</li><li>Healthy desserts, such as Veggie-Fruit Salad</li></ul><p>Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, <i>The Everything Low-Salt Cookbook</i> will have you throwing out your salt shakers and serving up flavorful dishes for everyone!</p>