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ksiazka tytuł: The Attachment Theory Workbook autor: Hartman Dr. Elise
DOSTAWA WYŁĄCZNIE NA TERYTORIUM POLSKI

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The Attachment Theory Workbook

Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
Wersja papierowa
Wydawnictwo: Charles M Dominquez
ISBN: 978-18-06-25376-0
Format: 15.2x22.9cm
Liczba stron: 184
Oprawa: Miękka
Wydanie: 2025 r.
Język: angielski

Dostępność: dostępny
157,80 zł

<p><strong>Do you struggle with feeling secure in your relationships?</strong></p><p> <strong>What if understanding your attachment style could be the key to deeper, more stable connections?</strong></p><p></p><p><em>The Attachment Theory Workbook</em> by <strong>Dr. Elise Hartman</strong> is a transformative guide that helps you identify your attachment style, understand how it impacts your relationships, and gives you the tools to build emotional resilience and long-term security. Whether you're anxiously attached, avoidant, or striving to become more secure, this book offers practical exercises and insights backed by psychology and compassion.</p><p>Designed as a hands-on workbook, this guide walks you through the nuances of attachment theory in an easy-to-understand way. With self-reflective prompts and step-by-step strategies, you'll gain clarity about yourself and your relationships-and begin a path toward lasting emotional growth.</p><h3></h3><h3>���� Inside this powerful workbook, you'll discover:</h3><ul><li><strong>A complete breakdown of all attachment styles</strong> - Understand anxious, avoidant, and secure types, and recognize how they shape your behaviors.</li><li><strong>Real-life relationship insights</strong> - Learn how different styles interact and how to navigate triggers, conflict, and emotional disconnects.</li><li><strong>Targeted exercises and blank worksheets</strong> - Apply what you learn with engaging prompts and self-assessments for deeper self-awareness.</li><li><strong>Tools to build secure connections</strong> - Cultivate trust, set healthy boundaries, and rewire patterns that no longer serve you.</li><li><strong>Expert guidance by a clinical psychologist</strong> - Backed by science and real-world experience, Dr. Hartman delivers results in a supportive tone.</li></ul><p></p><p>Thousands are already using this workbook to radically improve their emotional lives-<strong>don't miss your chance to start your healing journey</strong>. </p><p>As interest in attachment theory grows, copies of this hands-on guide are going fast. Grab yours today and take the first step toward emotional clarity and stronger bonds.</p><p></p><p>���� <strong>Build trust, understand your patterns, and create secure relationships-starting now.</strong></p><p></p><p> ���� Get your copy of <em>The Attachment Theory Workbook</em> by Dr. Elise Hartman and begin transforming your relationships today!</p>

 

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