<p>The I am So Peaceful journal is an expedition into what brings peace into your life and what you can do to keep it there.</p><p>In this book you will find inspirational quotes to get you into the mindset of peace. You will be writing about forgiveness, using art therapy to draw out feelings, and working on releasing the stagnant thoughts that are running around in your mind which are keeping you from having a peaceful life. Plus more!</p><p>Take charge of your own inner peace today. You deserve it! I Am So Peaceful is the book that can go with you wherever you go.</p><h4>Journaling</h4><p>Journal your way to peace. Take time each day to write about what is alive for you in your life and ways to begin the process of forgiveness. </p><h4>Mindful Drawing</h4><p>When you have had a hard day and want to relax grab some colours and get doodling. It does not have to be a work of art but something that feels good. If you are an artist and can draw great, if you like to play with colours that is ok too. It is about being in the moment and releasing the stress. </p><h4>Quotes</h4><p>Quotes can inspire and encourage you to think in different ways. They can help shift perspectives and give you something to reflect on.</p>