<p>By taking action and tracking what you eat, you can boost your New Year&#39;s healthy resolutions and reinvigorate your health and weight loss and feel amazing all year.</p><p><strong><em>Visit http://www.habitually-healthy.com or the author profile for an in-depth review of the deluxe journals.</em></strong></p><p>The diabetic diet specific journal means no more &#39;putting square pegs into round holes&#39;. It is tailored for&nbsp;<em>you</em>&nbsp;on a diabetic diet! No more scribbling added sugars or blood sugar levels in the margin, this journal is designed by diabetics&nbsp;for diabetics.</p><p>Use the simple but effective 4 step method to create lasting change in your health habits, ensuring after 90 days you have not just achieved your goals, but you remain motivated and&nbsp;<em>enjoy the process.</em></p><p>Track 90 days to reinforce the positive changes in your life.<br />
Record all your diabetic specific measurements; insulin, glucose levels, added sugars, ketone levels (if you are on a keto diet)&nbsp; and more.</p><p>Make the diabetic diet easier, faster and more effective with invaluable guides on how to use the &#39;5-second rule&#39; to overcome a lack of willpower, know the best day to start a diet (backed by science) and more.</p><p>Boost your chances of success further using the science of motivation, with goal setting, weekly reviews, motivational quotes and more.</p><p>Reinforce your &#39;positive feedback loop&#39; with visual results charts. See your progress and take greater action toward your goals.</p><p>Buy the deluxe journal today and achieve your health goals as well as creating lasting positive habitual changes.</p>