High Performance Youth Swimming
ISBN: 978-03-675-6037-9
Format: 15.2x22.9cm
Liczba stron: 312
Oprawa: Miękka
Wydanie: 2022 r.
Język: angielski
Dostępność: dostępny
<I>
<P>High Performance Youth Swimming </I>provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book.</P>
<P>Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on:</P>
<UL>
<LI>Strength and conditioning</LI>
<LI>Skill acquisition</LI>
<LI>Overtraining</LI>
<LI>Burnout</LI>
<LI>Respiratory health</LI></UL>
<P>This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish - and question how - to best support youth swimming performance, or anyone interested in swimming science more generally.</P>