The Affordable Keto Diet for Beginners
ISBN: 978-19-537-0294-4
Format: 20.3x25.4cm
Liczba stron: 174
Oprawa: Miękka
Wydanie: 2020 r.
Język: angielski
Dostępność: dostępny
<h3><strong><em>Do you want to go keto, but don't know How to start?</em></strong></h3><h3><br></h3><h3><strong><em>Are you looking to try Keto and lose weight on low Budget?</em></strong></h3><h3><br></h3><p>When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food.</p><p><br></p><p><u>This </u><strong><u>Keto Diet for Beginners</u></strong><u> cookbook contains the following categories:</u></p><ul><li>Breakfast</li><li><strong>Appetizers and snacks</strong></li><li>Beef, pork and lamb</li><li><strong>Poultry</strong></li><li>Seafood</li><li><strong>Soups and sides</strong></li><li>Desserts</li></ul><p><br></p><p>This affordable keto diet book for Beginners will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle. <strong><u>From this cookbook you will learn:</u></strong></p><p><br></p><ul><li>What is the Keto Diet?</li><li><strong>How Does the ketogenic diet work?</strong></li><li>How to know when you are in Ketosis</li><li><strong>Foods to Avoid</strong></li><li>The Health Benefits of Keto diet</li><li><strong>21-day meal plan to make the start of your journey easier.</strong></li><li>And more...</li></ul><p><br></p><p>This book will help you make quick and delicious meals, save time in the kitchen, and enjoy the family! </p>