<p>Are you over-scheduled, focused on the past, or over-emotional? It could be because you're just not paying attention. As a result, your life may feel like a stressful mystery, filled with frustration, confusion, self-doubt, worry, and fear. Wouldn't you rather live a funfilled and exciting adventure filled with happiness? </p>

<p>If you stop and listen, that life can be yours. Life talks to us in many ways-through our intuition, thoughts, bodies, emotions, instincts, animals, time, money, passion, love, and struggles. When we learn to listen, our lives become easier and profoundly more fulfilling. </p>

<p>Qualified counsellor Phoebe Hutchison wants to help you live your best possible life. In this guide, she shares easy-to-use strategies to help you </p>

• increase your understanding of your life, circumstances, and issues; </br>
• improve your life through strategies to overcome negative thinking, depression, low self-esteem, anger, addiction, relationship and parenting problems, and more; </br>
• identify techniques to help you transcend your personal issues; </br>
• live in the present moment more often; and</br>
• interpret life's messages so that you can live your best life. </br>

<p>When you learn to acknowledge your power, understand life's unwritten rules, and use the tools you were born with, you can step out of one world and into another. </p>