<p><strong>Self-Discipline, Jealousy and Anger Management: 3 Book Box Set</strong></p><p><strong>This book includes:</strong></p>
<ul>
<li><em>Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity</em></li>
<li><em>Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency</em></li>
<li><em>Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety</em></li>
</ul>

<p>Anger, Jealousy and the lack of Self-Discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It&#39;s time to get this problem under control. In this 3 book box set<em>, </em>you will learn:</p>
<p><strong>Part 1 - Self-Discipline</strong></p>

<ul>
<li>Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions</li>
<li>Little things that you need to stop doing - or thinking - because they damage your productivity and forbearance</li>
<li>Exercises that build inner strength and character</li>
<li>The changes in mind-sets that you need to make in order to reinforce self-discipline</li>
<li>Ways to manage temptation and maintain focus</li>
<li>Techniques and practices that will enable you to stay on track</li>
</ul>

<p><strong>Part 2 - Jealousy</strong></p>

<ul>
<li>The meaning of jealousy and the varied myths and misconceptions surrounding this emotion.</li>
<li>The different types of jealousy and how they affect different forms and kinds of relationships</li>
<li>How jealousy affects self-esteem and how both are correlated.</li>
<li>How jealousy can be linked to biological and psychological patterns of survival.</li>
<li>The real reasons as to why you may feel jealous in a relationship.</li>
<li>Studies that were done by fellows of science to prove the difference in jealousy between men and women of different ages.</li>
<li>The trigger that sets the ball rolling in the jealousy park.</li>
<li>Detailed steps on overcoming jealousy.</li>
<li>Stages in dealing with jealousy.</li>
<li>Fun ways of resealing the cracks of a relationship on the rocks.</li>
</ul>

<p><strong>Part 3 - Anger Management</strong></p>

<ul>
<li><strong>Why is Anger a Problem for Society: </strong>Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it&#39;s harming not just ourselves, but others.</li>
<li><strong>Where Anger Came from:</strong> What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it.</li>
<li><strong>Different Types of Anger: </strong>Not all anger is created equal. There&#39;s anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion.</li>
<li><strong>Handling the Emotion:</strong> What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way.</li>
</ul>

<p>By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you&#39;re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and read this ultimate guide.</p>