<p>Skipping or a poor breakfast results in poor concentration, feeling lethargic and reaching for the cookies mid-morning. But during the week you are too busy and at the weekend you do not want eggs again. The keto breakfast cook has the solutions; fuel your weekdays with quick ' easy breakfasts and enjoy the weekend with delicious brunch recipes.</p><p>Breakfast is the most important meal of the day, but usually the most boring.</p><p>On a weekday, try something new that is still quick and easy... or you can make it the night before for grab on the go!</p><p>On the weekend, when you have more time, enjoy a Keto brunch and relax.</p><p>Quick ' Easy Weekday Recipes:</p>
<ul>
<li><p>High Protein Pancakes</p></li>
<li><p>Buffalo Blue Cheese Omelet</p></li>
<li><p>Bacon and Egg Fat Bombs</p></li>
<li><p>Mocha Chia Pudding</p></li>
<li><p>Pumpkin Spice Muffins</p></li>
<li><p>Warm Grain Free Cereal</p></li>
</ul>

<p>Weekend/Brunch Recipes:</p>

<ul>
<li><p>Cheddar and Green Onion Souffl&eacute;</p></li>
<li><p>Eggs Benedict (with a Protein Bun)</p></li>
<li><p>Kale, Ricotta, and Sausage Pie</p></li>
<li><p>Santa Fe Frittata</p></li>
<li><p>Italian Breakfast Casserole</p></li>
<li><p>Ham and Cheese Fritters</p></li>
<li><p>Chicken and Mushroom Cream Crepes</p></li>
</ul>

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