<h2><strong><em>Do You Want To Lose Weight While Eating Delicious Meals?</em></strong></h2><p><br></p><p><strong>If you're...</strong></p><p><br></p><p><strong>✓</strong>&nbsp;trying out every weight loss trick you know - but nothing seems to work</p><p><strong>✓</strong>&nbsp;interested in cooking healthy meals - but lack the cooking experience to invent them yourself</p><p><strong>✓</strong>&nbsp;ready to transform your body&nbsp;<em>while still allowing yourself&nbsp;desserts...</em></p><p><br></p><p><strong>...then this is THE&nbsp;perfect book for you!</strong></p><p><br></p><p>In this book, you'll learn how to practice Intermittent Fasting. It's not some random diet fad, but a nutrition strategy that has been scientifically studied with numerous well-designed experiments. The effects of IF include:</p><p><br></p><p><strong>✓&nbsp;</strong>rapid weight loss</p><p><strong>✓</strong>&nbsp;higher energy levels</p><p><strong>✓</strong>&nbsp;lower risk of many chronic diseases</p><p><strong>✓</strong>&nbsp;living longer</p><p><br></p><p>However, it's very easy to undo the effects of fasting by splurging on unhealthy, high-calorie foods between your fasts. So if you really want to enjoy the benefits of IF, eating nutrient-rich but low-calorie foods is key.</p><p>But what if you don't have much cooking experience? Don't worry, this recipe book has got you covered!</p><p><strong>The Intermittent Fasting Cookbook</strong>&nbsp;is your ideal companion as you start out on your successful weight loss journey. The step-by-step recipes are easy to follow so you won't mess things up even if you're a beginner; and if you're an advanced cook, you'll be inspired to experiment and personalize the recipes with your favorite herbs and spices.</p><p><br></p><h2>Here's what you'll discover:</h2><p><br></p><ul><li><strong>Dozens and dozens of recipes, classified into breakfast, lunch,&nbsp;dinner, and other helpful categories</strong></li><li>Recipes for low-carb&nbsp;bread and desserts which won't undo the effects of fasting</li><li><strong>Recipes for mouth-watering salads and shakes because you just can't have too many vegetables!</strong></li><li>Healthy meals made from ingredients that are available at your grocery store - no outrageously exotic and expensive ingredients!</li><li><strong>And much, much more!</strong></li></ul><p><br></p><p><strong><em><u>Are you ready for a successful body transformation and a healthier, more balanced life?</u></em></strong></p>